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2016-2021
5 Moves That Helped Me Master Full Planche From Watching Chris Heria
THENX
09:46
Apr, 2022
90.1K
REAL Beginner Zero to Tuck Planche Progression in 64 Days - Road to Full Planche Ep1
Geek Climber
07:00
Jun, 2021
807.8K
How To Start Calisthenics - 90 DEGREE HOLD | THENX
THENX
11:27
Nov, 2021
368.9K
How To Start Calisthenics - HANDSTAND PRESS | THENX
THENX
11:55
Jan, 2022
148.2K
Build Superhuman Shoulder Strength For Full Planche
THENX
13:58
Aug, 2021
370.7K
What Happened to My Front Lever and Planche Training? 2021 Recap and 2022 Goals
Geek Climber
08:28
Dec, 2021
77.3K
The Tuck Planche Problem | Don't Get Stuck!
Tom Merrick
15:21
Sep, 2021
44.6K
BEST BASIC PLANCHE EXERCISES!
The Calisthenics School
04:40
Jul, 2021
17.1K
My Planche Shoulders Workout
The Calisthenics School
02:55
Jun, 2021
16.1K
BEST DIPS FOR PLANCHE
The Calisthenics School
06:35
May, 2021
15.8K
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